We listen, act, and transform
As a Licensed Professional Counselor dedicated to helping individuals and couples from ages 18-100, find hope, healing and balance in their lives. I specialize in working with those navigating anxiety, depression, substance use or simply the challenges that life brings.
My approach is a more personalized approach. I don't believe in a one-size-fits-all model of therapy. Instead, I adapt my methods to meet you where you are, drawing from different techniques and insights to support your growth in a way that feels authentic to you.
Together, we will collaborate on your goals working to develop a life you love and enjoy. We will focus on building healthy coping skills, improving relationships, increasing your mindfulness, and being able to enjoy the relationships and the world around you. If you would like to see if I am a good fit for you, please reach out today for a consultation.
Kathy Darnell
LPC
